Cooking Experience in Sulmona

Join us in this unique culinary experience. Tour the famous Sulmona Market, learn how to prepare traditional dishes and taste amazing wine.
Wine tasting, Food tasting, Culinary experience, Cooking local food
  • 2 persons and more: €109.00 per person
  • 3 persons and more: €89.00 per person
  • 4 persons and more: €69.00 per person
Tour date

When to book - availability

Every Wednesday morning at 9.30 AM. Possibility to have the experience also on other days.


  • Visit the local market
  • Learn how to prepare traditional dishes of Sulmona
  • Taste amazing local wine
Languages: English, Italian
Duration: 4 hours
Group size: min 4 - max 8
Starting / Meeting point: Central Sulmona (AQ), exact adress TBC after booking

Our Cooking Experience is a practical workshop held in a professional kitchen in the centre of Sulmona. It starts with a coffee & a quick market tour in Piazza Garibaldi followed by a morning session preparing your own lunch.

This isn’t simply a demonstration, so you’ll be able to learn first-hand some valuable techniques to take home with you. Our usual menu includes a couple of locally inspired pasta dishes which change according to the season.

While cooking, you will be offered a special Aperitivo which will be prepared in front of you, including wine.

All instructions and take-away materials are in English.

Lunch will also include house wine, a dessert, and coffee.

What's included

  • Visit to the local market and coffee break
  • English speaking instructor
  • Ingredients to prepare your lunch
  • Special Aperitivo
  • Wine, dessert and coffee

What's not included

  • Personal expenses
  • Tips


Cancellation possible up to 1 week in advance for a full refund.

Experiences can be transferred to another named person, for the same date, at no charge.

Experiences can be transferred to another mutually convenient date, at no charge, providing at least 1 week’s * notice is given (and confirmed).

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